The run starts at 7am and is to Glencarin and back
Monday, October 29, 2007
Monday, October 22, 2007
Sunday, October 7, 2007
21th October, 2007 - VOB Club (16km) - 7am START!!!
The run starts from Vob running club at 7am. The route goes through to the waterfall and back via top tap and Wynberg park. There a numerous opportunities for people to run shorter distances if they want.
14th October, 2007 - Fish Hoek (18) - 7am START!!!
The run starts at 7am from Fish Hoek. The run goes through to Simonstown
Golf course and back. Great run to see whales
Monday, October 1, 2007
October 7th, 2007 - Tokai - 7am START!!! (15km)
Sunday Stars will be running from Tokai at the new starting time for summer of 7am. Meet at the Service Station (currently being renovated) beside the Spar.
The route takes us gently up to the Manor House, then on to the stone church, before moving along past Nova Constantia and up to the top of Pagasvlei Road.
After that, down Ladies Mile to the Meadowridge Circle. Then you have a choice. Back along the cycle track for 12kms, or round Firgrove for 14 kms, or back
past the Manor House for 15 kms.
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