7th December, 2008 - Muizenberg (17kms)

7:00 AM Start

Firstly my humble apologies, as I indicated that the run this past Sunday started at 7:30. I arrived at 7:20 to find a few other runners who had followed the information on the blog. I think this is my first real mistake in the past 2 years, so you can trust the web site :)

7:00am start from Muizenberg Pavillon. The run takes us through to Glencairn, with coke stops in St James, Fish Hoek Beach and then Glencairn.

For a shorter run, some people turn back at Fish Hoek giving you a very respectable 12km. The run follows the path along the coast from Muizenberg through to St James, where we join the road for the final trek into Fish Hoek. Again from Fish Hoek beach we follow the scenic path along the beach front and then over the bridge where we meet the main road that leads us into Glencairn.

There is often the chance of seeing whales and dolphins along the route, particularly at this time of year.