8th February, 2009 - VOB Running Club (14kms)

Starting at 7:00am, we run from the VOB Club House this week.

We head up Constantia road and then turn into Doordrift which we follow to the bottom. We turn left into Gabriel road and head back towards the club. This leads us back into Constantia Road which we follow until the intersection with Brommersvlei Road when we turn to the right. This will lead us into Southern Cross Rd which we take to the top. From here we go through Cecilia Forest and follow the old Oceans route before heading back to the club. This is quite a challenging route, but as always there are lots of possible short cuts :)