This Sunday, 02 May 2010, we will be running from Muizenberg, leaving at 7.30 am.
We meet at the pavilion car park and go along the cat walk to St James, and then up onto the road (pavement please!) to the first coke stop at Kalk Bay.
Then it's along the road to Fish Hoek beach car park for the second coke stop. Some people turn back from here giving them a 12 km run.
The rest go all the way to Glencairn for the third coke stop and turn back from there.
On the way back, there are coke stops at Fish Hoek beach, Kalk Bay and then Muizenberg.
Thanks to Craig and Angela Brown who will be doing coke truck this week.
Best wishes.
Ali & Pete
Tuesday, April 27, 2010
Sunday, 02 May 2010 - Muizenberg (18 kms)
Posted by Sunday Stars at 7:59 AM
Labels: up onto the o, We meet at the Psvilion cr park and go alongb the catwalk to St James
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