Sunday Stars will be running from Tokai at the new starting time for summer of 7am. Meet at the Service Station (currently being renovated) beside the Spar.
The route takes us gently up to the Manor House, then on to the stone church, before moving along past Nova Constantia and up to the top of Pagasvlei Road.
After that, down Ladies Mile to the Meadowridge Circle. Then you have a choice. Back along the cycle track for 12kms, or round Firgrove for 14 kms, or back
past the Manor House for 15 kms.
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