13th January, 2008 - Fish Hoek 18km

The run starts at 7am from Fish Hoek. The run goes through to Simonstown
Golf course and back. As this is an out and back course, you can make it as long or as short as you like. In fact some keen runners training for Oceans have been know to even ventured a bit further than the normal turnaround at the golf course. As always there are coke stops every 3kms of the route. There is a little bit of undulating, particularly the climb into Simonstown and then back out the other side to the golf course.

Thanks to Brenda and Ursula for doing the Coke Truck.