This week's run will be from Tokai.
We leave the service station beside the Spar in Tokai at 7:00am.
The run takes us up towards the Arboretum turning right at the Manor House and then through the Chrysalis Academy to the Stone Church. (1st coke stop.)
Left onto Spaanschemat River Road, turning left again after the farm store and following the road all the way around to Paggesvlei (2nd coke stop).
Then we go down to Constantia Main Road, turning right towards the stone church, and the right again into Ladies Mile Extention. (There is a short cut straight up Spaanschemat joining up again on Ladies Mile).
All the way to the circle in Ladies Mile turning right into Firgrove. (3rd coke stop.)
The route then goes back onto Spaanschemat, right at the first Stone Church and back past the Manor House where we turn left and back down to the start.
Sometime we reverse the route and run it the other way.
Best wishes.
Ali & Pete
We leave the service station beside the Spar in Tokai at 7:00am.
The run takes us up towards the Arboretum turning right at the Manor House and then through the Chrysalis Academy to the Stone Church. (1st coke stop.)
Left onto Spaanschemat River Road, turning left again after the farm store and following the road all the way around to Paggesvlei (2nd coke stop).
Then we go down to Constantia Main Road, turning right towards the stone church, and the right again into Ladies Mile Extention. (There is a short cut straight up Spaanschemat joining up again on Ladies Mile).
All the way to the circle in Ladies Mile turning right into Firgrove. (3rd coke stop.)
The route then goes back onto Spaanschemat, right at the first Stone Church and back past the Manor House where we turn left and back down to the start.
Sometime we reverse the route and run it the other way.
Best wishes.
Ali & Pete
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